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  • Writer's pictureChelsea Joy Arganbright

20 Minute Yin Yoga Using Everyday Household Items! | CJY

I love providing tips and tricks so we can do our yoga practice from home -improvising on the typical blocks, bolsters and straps! Enjoy this quick 23 minute session. Supplies needed: ❤️Belt, scarf OR 1 meter long rope to hold ❤️Baseball or tennis ball ❤️A wall

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